Boost Glucose Control® Banana Nut Shake

1 meals

Serving Size: 1 - 12 fl. oz serving

Calories: 240

Total Fat: 8g

Saturated Fat: 1g

Cholesterol: 10mg

Sodium: 310mg

Carbohydrates: 26g

Dietary Fiber: 4g

Sugars: 12g

Protein: 16g

1.5 Carb Choices per Serving


4 fl. oz. (1/2 bottle) BOOST Glucose Control® (Vanilla Drink)

1 Tbsp. finely chopped walnuts

1/4 cup fat free cottage cheese

1/2 banana

3 to 4 drops banana flavoring (optional)

Instruction

Place all ingredients in a blender and mix until smooth.